Resources

Mental Health Links
The following links are listed to provide you with additional online mental health care information and counselling resources.

Local and Ontario wide Crisis Resources:

Kids Help Phone : 1-800-668-6868

Child, Youth and Family Crisis Line for Eastern Ontario : 613-260-2360 (In Ottawa), 1-877-377-7775 (toll free)

Distress Centre of Ottawa & Region : 613-238-3311 or 613-722-6914

Tel-Aide Outaouais : 613-741-6433 (Ottawa-Gatineau), 1 (800) 567-9699 (Outaouais rural)

Mental Health Crisis Line : 613-722-6914, toll free 1-866-996-0991

Ottawa Rape Crisis Centre : 613-562-2333 (24-hr Crisis Line)

Sexual Assault Support Centre of Ottawa :613-234-2266 (24-hr support line)

Ottawa Addictions Access and Referral Services







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